Health

Vlada's Seeds Of Life - Cooking And Kids - America, Family and Pumpkin Pie

Baking pie has never been more purposeful. From harvesting pumpkins at the local community garden to organizing special community dinner this episode is on mission to celebrate America's diversity while teaching kids and families how to cook and eat in more natural way.

Vlada's Seeds Of Life - Cooking And Kids - Say Cheese!

Tracing old-fashioned way of making cheese while learning about and trying different types of cheese.

Vlada's Seeds Of Life - Cooking And Kids - Nuts About Snacks

In this episode we are sharing ideas and recipes on how to make tasty and all natural snacks. Our special guest, chef Dennis Dorrio, demonstrates how to make homemade protein bars in minutes. These little treats are great way to avoid processed foods and to keep you going strong all day long.

Vlada's Seeds Of Life - Cooking And Kids - I Can Bake Bread

Passing and preserving one of the oldest baking skills, the bread baking is the focus of this episode. Vlada and Marko (10) explore wonders of bread baking by hand while sharing some interesting facts about yeast and how it works. For centuries baking bread was essential part of family structure and existence. In this episode we are on the mission to teach this important skill to our little viewers in a fun and engaging way.

Vlada's Seeds Of Life - Cooking And Kids - Way Too Easy Mac and Cheese

Everyone loves 'mac. & cheese'!!!! So let's teach kids how to make this dish so deliciously amazing they will never again ask for boxed 'mac. & cheese'. Making it is so easy, but don't take our word for it! Vlada is taking you to meet executive chef Steve who will shows us in few steps how simple this recipe is. In this episode we also talk about "family" and how to enjoy more quality family time.

Vlada's Seeds Of Life - Cooking And Kids - Green Power Salad

Vlada's Seeds Of Life - Cooking And Kids - Lets Bake A Cake

Preserving and passing onto kids one of the oldest arts of baking. Step by step, Vlada and Mikaela are sharing how to make a homemade cake using homegrown ingredients. Spending time in the kitchen with kids is great opportunity for kids to learn various cooking and living skills as well as to bond with parents and friends. Baking was one of the essential activities over which families bonded for centuries. In this episode, we are teaching and passing on this important skill onto younger generation.

Vlada's Seeds Of Life - Cooking And Kids - Healthy Nut Pancakes

Vlada and her guest Marko (10) are making foods we love even more delicious and good for us. Pancakes are one of the kid's favorite foods. In this episode we are creating pancake recipe which is not only great tasting but good for them too. Think of it as a comfort food rich in fiber, protein, minerals and good fats. To us at "Cooking and Kids" eating healthy means eating homemade natural foods That is why we are making fresh strawberry syrup and whipping real cream for finale of this dish.

Vlada's Seeds Of Life - Cooking And Kids - Instantly Homemade Soup

Turning instant soup into a nutritious and delicious homemade meal -These simple and easy instructions will encourage everyone, even those who think they can't cook, to get into a kitchen and turn ordinary "instant" food into an amazing homemade meal. Our special gust Hunter joins us in this episode to prove that even kids could do this...Good food is even better when shared with family and friends....which means it's time for a family time.

Vlada's Seeds Of Life - Cooking And Kids - Superhero Breakfast

Eating nutritious breakfast is very important for everyone, especially for kids. In this episode we are inviting one of the Americas' top chefs to share his twist of delicious salmon omelette. After fun time in kitchen we moving into a interview with chef Daragh to find out more about his childhood in Ireland and his opinion on fast food and childhood obesity in America.